English presentation of Per Brændgaard

Professional profile in English

Per Brændgaard is offering his services in both Danish and English. He is a holistic health and nutrition coach based in Copenhagen, Denmark. He is self-employed offering sessions and lectures for both private clients and organisations. His educational background includes a masters degree in human nutrition from the University of Copenhagen.

The goal of holistic health and nutrition coaching is to improve overall health (physical, mental and social health) without generating health stress at the same time. It is a great people who suffer from obesity, overeating, unhealthy eating habits, lack of motivation for exercise and/or loneliness (lack of physical touch).

Holistic health and nutrition coaching includes:

  • Mindful eating — and the interaction of nutrition and psychology.
  • Intuitive exercise — and inspiration for new approaches to healthy physical activity.
  • Holistic weight coaching — integrating physiological and emotional-existential aspects.
  • Mindful hugging — as the basis for hugging meditation, hugging therapy and improving social health.
  • Small steps — as a sustainable way to generate and maintain a healthy lifestyle.

Prices are agreed individually.

Per Brændgaard is also the co-author of the book Mindful Eating Awareness — Weight Loss With Wisdom (Buy it on Amazon).

Holistic health with Per Brændgaard in Danish and English.

Personal profile

Born 1971 in Denmark.

Father (daughter, born 2000), single/polyamorous, music lover, fastfoodie, dancewalker, original thinker, taboo breaker, meditator, Buddha and Jesus fan.

Engaged in The New Peace Movement.

Contact and booking

E-mail: mail@perbraendgaard.dk | Phone +45 2625 2010

P. Brændgaard | Willemoesgade 31, 4. th. | DK-2100 Copenhagen

Consultation only by prior arrangement.

Social media in English: LinkedIn | Twitter | Instagram

Press photos