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Indlæg Pensum Sundhed (abonnement) Sundhedsbloggen Sundhedspressen Tabu

Motion for dovendyr

Motion er sundt, men mennesket er et dovendyr. Det er den store udfordring i arbejdet med at lokke sig selv eller andre til at bevæge […]

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Indlæg Member The Holistic Health Blog

Please your health with pleasure

Pleasure is healthy. Is reduces stress and improves brain function. The three basic sources of pleasure are: – Food and drinks – eating and drinking […]

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Indlæg Member The Holistic Health Blog

Five myths about mindful eating

Mindful eating is the new way to eat for health, weight regulation and pleasure maximization. Don’t let these five myths about mindful eating bring you […]